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Prebiotics for Gut Health
What Are Prebiotics? The human gastrointestinal tract contains over 100 trillion microorganisms, collectively referred to as the gut microbiome. This diverse microbial community plays a vital role in many aspects...
Articles
What are Prebiotics and how do they affect your microbiome?
As we learn more about the microbiome and its connection to your holistic health, establishing a balanced gut grows increasingly more relevant. Prebiotics have emerged as key players in promoting...
Guest Post! Enjoy Gut Health with Injoy
This blog was written by Kelly Springer MS, RD, CDN, learn more on her website Did you know your gut health has a vast impact on your overall physical health,...
Probiotics for Specific Health Conditions
Introduction Probiotics, defined as live microorganisms that confer a health benefit when consumed in adequate amounts, have become increasingly popular in holistic health fields in recent years [2]. Probiotics can...
Injoy in the News: Creating a New Standard for Gut Health
Injoy in the News: Creating a New Standard for Gut Health If you are interested in getting professional insight into your gut health, you’re not alone! On August 24th,...
Probiotics 101
What they are, how they work, and why they are beneficial. What’s in Your Gut? Your gut contains trillions of microorganisms that make up your microbiome. This community of...
Can a water fast help you reset your body?
People have used water fasting as a meditative practice. But only recently have we begun to appreciate the ways – backed by science – in which water fasting boosts our...
How can you use intermittent fasting to enhance your gut health?
We are lucky to have so many choices to live out the lives we want to live. By now, you’ve probably been inundated with all kinds of diets that can...
