Blog
Guest Post! Enjoy Gut Health with Injoy
This blog was written by Kelly Springer MS, RD, CDN, learn more on her website Did you know your gut health has a vast impact on your overall physical health,...
Articles
Probiotics for Specific Health Conditions
Introduction Probiotics, defined as live microorganisms that confer a health benefit when consumed in adequate amounts, have become increasingly popular in holistic health fields in recent years [2]. Probiotics can...
Injoy in the News: Creating a New Standard for Gut Health
Injoy in the News: Creating a New Standard for Gut Health If you are interested in getting professional insight into your gut health, you’re not alone! On August 24th,...
Probiotics 101
What they are, how they work, and why they are beneficial. What’s in Your Gut? Your gut contains trillions of microorganisms that make up your microbiome. This community of...
Can a water fast help you reset your body?
People have used water fasting as a meditative practice. But only recently have we begun to appreciate the ways – backed by science – in which water fasting boosts our...
How can you use intermittent fasting to enhance your gut health?
We are lucky to have so many choices to live out the lives we want to live. By now, you’ve probably been inundated with all kinds of diets that can...
Your Gut Health and Microbiome Questions Answered: Our Reddit AMA
Ever had a question, simple or complex, about inflammatory bowel disease, irritable bowel syndrome, the gut microbiome, digital health, or diet? Last week we took to Reddit to offer insight...
Maximizing Nutrition for IBD: Avoid Missing Key Nutrients"
When Hippocrates said, “Let food be thy medicine, and let medicine be thy food”, he probably wasn’t thinking about all the dietary challenges that people with inflammatory bowel disease (IBD)...
