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Could Mindful Eating be the Key to Managing Your IBS?
It may be worth a tryWhen it comes to coping with gut issues like irritable bowel syndrome and inflammatory bowel disease, stress becomes one of the trickiest things to change....
Articles
Decoding the Differences between IBD and IBS
If you’ve just started experiencing a painful gut issue, you’re probably wondering what it is. And that wondering might lead you to ask what the difference is between Irritable bowel...
Probiotics, Artificial Sweeteners, and More: Your FAQs Answered on Reddit
Questions and answers edited for length and clarity. These AMAs are quickly becoming one of our favorite ways to interact with the gut health community! Check out some of the...
Microbiome Imbalance and COVID-19: Understanding the Link to Severe Symptoms
A recent study has uncovered the possibility that if you do get COVID-19, your microbiome may be able to determine how severe your symptoms will be.1 Researchers in Hong Kong...
How Iron Deficiency Affects Your Digestive System and Gut Health
What do vegans, vegetarians, and people with inflammatory bowel disease have in common? They’re all more susceptible to iron deficiency. In fact, it’s one of the most common nutrient deficiencies...
How a Good Night's Sleep Can Improve Your Gut Health
3 Ways to Improve Your Sleep While Struggling with IBD Many patients with Inflammatory Bowel Disease report that they have trouble sleeping. In fact, some continue to struggle even...
New Research Uncovers a Possible Cause of Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome has been a tricky thing for doctors to diagnose and treat. Many patients are left to fend for themselves, proceeding by trial and error to find things...
How a Balanced Microbiome Can Boost Your Overall Health
The trillions of bacteria in your gut are getting lots of attention these days. A quick search on PubMed for “gut microbiome” articles published in the last year returns a...
