Blog

How a Balanced Microbiome Can Boost Your Overall Health

The trillions of bacteria in your gut are getting lots of attention these days. A quick search on PubMed for “gut microbiome” articles published in the last year returns a...

How a Balanced Microbiome Can Boost Your Overall Health

The trillions of bacteria in your gut are getting lots of attention these days. A quick search on PubMed for “gut microbiome” articles published in the last year returns a...

Articles

Gut Health Explained: Top Answers from Our Second Reddit AMA

 Questions and answers edited for length and clarity. Our second Reddit AMA was a hit! This time Luca, Ryszard, and Dr. Martin answered questions from the Reddit community on the...

Gut Health Explained: Top Answers from Our Second Reddit AMA

 Questions and answers edited for length and clarity. Our second Reddit AMA was a hit! This time Luca, Ryszard, and Dr. Martin answered questions from the Reddit community on the...

IBS and the Power of Relaxation Techniques

Escaping the vicious IBS-stress cycle If you’re battling irritable bowel syndrome, you’ve probably experienced this frustrating truth: stress tends to make IBS flare up and IBS flare-ups tend to make...

IBS and the Power of Relaxation Techniques

Escaping the vicious IBS-stress cycle If you’re battling irritable bowel syndrome, you’ve probably experienced this frustrating truth: stress tends to make IBS flare up and IBS flare-ups tend to make...

Unlocking Your Gut Health: The Interplay Between Composition, Diversity, and Stability

We assess your gut microbiome health by determining its bacterial composition, which is the population of different microorganisms present, the diversity of these populations, and how these levels fluctuate between...

Unlocking Your Gut Health: The Interplay Between Composition, Diversity, and Stability

We assess your gut microbiome health by determining its bacterial composition, which is the population of different microorganisms present, the diversity of these populations, and how these levels fluctuate between...

What is the Injoy Gut Health Score?

We created a method to evaluate your overall gut health by combining all the data we have received from your microbiome test, such as the bacterial composition, diversity, and stability...

What is the Injoy Gut Health Score?

We created a method to evaluate your overall gut health by combining all the data we have received from your microbiome test, such as the bacterial composition, diversity, and stability...

How Exercise Impacts Gut Health

We all have some awareness of the benefits of exercise for our health. For people living with chronic disease, the benefits of exercise can be even more important to their...

How Exercise Impacts Gut Health

We all have some awareness of the benefits of exercise for our health. For people living with chronic disease, the benefits of exercise can be even more important to their...

Boosting Your Microbiome: Understanding Microbiome Diversity

  What is diversity? Diversity indicates the variety of different types of microorganisms present in your gut microbiome. A diverse microbiome has been linked with overall health, whereas reduced bacterial...

Boosting Your Microbiome: Understanding Microbiome Diversity

  What is diversity? Diversity indicates the variety of different types of microorganisms present in your gut microbiome. A diverse microbiome has been linked with overall health, whereas reduced bacterial...

Microbiome Stability 101

What is stability? Stability is a characteristic of your gut microbiome composition that refers to the amount of change in the microorganisms present in your gut in between your Injoy...

Microbiome Stability 101

What is stability? Stability is a characteristic of your gut microbiome composition that refers to the amount of change in the microorganisms present in your gut in between your Injoy...