Questions and answers edited for length and clarity. Our second Reddit AMA was a hit! This time Luca, Ryszard, and Dr. Martin answered questions from the Reddit community on the...

Escaping the vicious IBS-stress cycle If you’re battling irritable bowel syndrome, you’ve probably experienced this frustrating truth: stress tends to make IBS flare up and IBS flare-ups tend to make...

We assess your gut microbiome health by determining its bacterial composition, which is the population of different microorganisms present, the diversity of these populations, and how these levels fluctuate between...

We all have some awareness of the benefits of exercise for our health. For people living with chronic disease, the benefits of exercise can be even more important to their...

  What is diversity? Diversity indicates the variety of different types of microorganisms present in your gut microbiome. A diverse microbiome has been linked with overall health, whereas reduced bacterial...

What is stability? Stability is a characteristic of your gut microbiome composition that refers to the amount of change in the microorganisms present in your gut in between your Injoy...

What is gut health? The gut, also known as the gastrointestinal tract, has many important functions. It allows the body to digest food and absorb nutrients, release waste products, modulate...