Blog
The Role of Vitamin D in Managing Crohn's Disease Symptoms
Our Founder, Luca, enjoying the sun with Ziggy. There’s a lot to consider when it comes to vitamin D Key takeaways from this post Sources of vitamin D...
Articles
Trouble Sleeping? These Factors Could Be Holding You Back
We all know sleep is important for our health and well-being. Whether you want to optimize your sleep to improve your mood, make your mind sharper, keep your memory strong,...
The Relationship Between Menstruation and IBS
This blog was written in collaboration with Ruth, a sustainable period company. Phyla has since become Injoy. Check out their website to learn more! Before the 19th and 20th...
Managing Inflammatory Bowel Disease During Pregnancy: Tips and Advice
If you’ve followed along on our female reproductive health for inflammatory bowel disease (IBD) series, you know that we still have one key topic to cover: pregnancy. If you or...
What is Post-Infectious Irritable Bowel Syndrome (PI-IBS)?
Last post, we discussed how taking antibiotics for an infection or otherwise can affect the microbiome, but what about an infection triggering gut health issues? Well, that can actually happen...
Understanding the Link Between IBD, Menstrual Cycles, and Contraception
This might be of interest to you if you or a loved one has been diagnosed with IBD and wants to learn more about how their illness and treatment may...
The Connection Between IBD and Fertility
Our last blog post on menstrual health and contraception for women with IBD was well received, so we’re back with more information–this time, on all things fertility. An important aspect...
Could Mindful Eating be the Key to Managing Your IBS?
It may be worth a tryWhen it comes to coping with gut issues like irritable bowel syndrome and inflammatory bowel disease, stress becomes one of the trickiest things to change....
