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Injoy in the News: Creating a New Standard for Gut Health

Injoy in the News: Creating a New Standard for Gut Health   If you are interested in getting professional insight into your gut health, you’re not alone! On August 24th,...

Injoy in the News: Creating a New Standard for Gut Health

Injoy in the News: Creating a New Standard for Gut Health   If you are interested in getting professional insight into your gut health, you’re not alone! On August 24th,...

Articles

Probiotics 101

What they are, how they work, and why they are beneficial.   What’s in Your Gut? Your gut contains trillions of microorganisms that make up your microbiome. This community of...

Probiotics 101

What they are, how they work, and why they are beneficial.   What’s in Your Gut? Your gut contains trillions of microorganisms that make up your microbiome. This community of...

Can a water fast help you reset your body?

People have used water fasting as a meditative practice. But only recently have we begun to appreciate the ways – backed by science – in which water fasting boosts our...

Can a water fast help you reset your body?

People have used water fasting as a meditative practice. But only recently have we begun to appreciate the ways – backed by science – in which water fasting boosts our...

How can you use intermittent fasting to enhance your gut health?

We are lucky to have so many choices to live out the lives we want to live. By now, you’ve probably been inundated with all kinds of diets that can...

How can you use intermittent fasting to enhance your gut health?

We are lucky to have so many choices to live out the lives we want to live. By now, you’ve probably been inundated with all kinds of diets that can...

Your Gut Health and Microbiome Questions Answered: Our Reddit AMA

Ever had a question, simple or complex, about inflammatory bowel disease, irritable bowel syndrome, the gut microbiome, digital health, or diet? Last week we took to Reddit to offer insight...

Your Gut Health and Microbiome Questions Answered: Our Reddit AMA

Ever had a question, simple or complex, about inflammatory bowel disease, irritable bowel syndrome, the gut microbiome, digital health, or diet? Last week we took to Reddit to offer insight...

Maximizing Nutrition for IBD: Avoid Missing Key Nutrients"

When Hippocrates said, “Let food be thy medicine, and let medicine be thy food”, he probably wasn’t thinking about all the dietary challenges that people with inflammatory bowel disease (IBD)...

Maximizing Nutrition for IBD: Avoid Missing Key Nutrients"

When Hippocrates said, “Let food be thy medicine, and let medicine be thy food”, he probably wasn’t thinking about all the dietary challenges that people with inflammatory bowel disease (IBD)...

Antibiotics and the Microbiome: How They Affect Your Gut Health

    This is one of the questions we get day in and day out, especially during our Reddit Ask Me Anything forums, so let’s settle this for everyone: what...

Antibiotics and the Microbiome: How They Affect Your Gut Health

    This is one of the questions we get day in and day out, especially during our Reddit Ask Me Anything forums, so let’s settle this for everyone: what...

Is the Low-FODMAP Diet the Solution to Your IBS Symptoms?

It seems like the only advice we ever get to improve our health is “diet and exercise”, even though we often need a lot more than what lifestyle modifications can...

Is the Low-FODMAP Diet the Solution to Your IBS Symptoms?

It seems like the only advice we ever get to improve our health is “diet and exercise”, even though we often need a lot more than what lifestyle modifications can...